WebJan 12, 2024 · Chewing gum during stressful times has been found to help alertness, reduce anxiety, and reduce stress and salivary cortisol levels. If you are feeling stressed, a piece of gum can help soothe your nerves and give your mouth something to do. WebApr 11, 2024 · Chew gum This might seem silly, but chewing gum may actually take the edge off your perception of stress. There’s been a few studies over the years, as far back as 1939, on the effects of gum ...
Do Chewing Gum for Anxiety and Stress Work?
WebJun 1, 2012 · The results showed that chewing gum reduced stress (both at work and outside work), reduced fatigue, reduced anxiety and depression and led to a more positive mood. ... Self-reported work-related stress, depression or anxiety accounted for an estimated 11.4 million lost working days in 2008/09. Aware of the growing problem, the … WebChewing gum is thought to increase focus via a reduction in stress and anxiety. Chewing gum contributes to success by improving short-term memory. This study was … channel 6 koin news
Chewing Gum: Why Quit (+ Better Options) Wellness Mama
WebMay 24, 2024 · Chewing gum is thought to increase focus via a reduction in stress and anxiety. Chewing gum contributes to success by improving short-term memory. This study was conducted to determine the effect of chewing gum on stress, anxiety, depression, self-focused attention, and exam success. A randomized controlled trial was conducted … WebJan 9, 2024 · 5. Stress relief. Research suggests that chewing gum can also relieve the stress of daily life. According to a study published in the Journal of Clinical and Translational Research, participants who chewed gum regularly over a more extended period reported feeling less stressed than participants who didn't chew gum.. Even more, recent … WebApr 10, 2024 · Chewing gum has been proven to increase a person's focus and improve their mood, while decreasing anxiety and stress. 10 Apr 2024 21:55:02 channel 9 john matarese