WebJul 20, 2024 · What are the risks in eating sea moss gel? Consuming too much sea moss gel could increase the risk of iodine toxicity: Iodine is an essential nutrient, but in excessive doses, it can be dangerous. WebThats totally unscientific and not related to good nutrition. Iron and iodine, two minerals present in large amounts in sea moss, are good for you in small amounts and bad for you in large amounts. Unless you have an iron deficiency, there is no need to go above the RDA for iron. In fact, iron is a pro-oxidant when it’s in too high of a ...
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WebMar 3, 2024 · No, 2000 mg of sea moss is not too much. The recommended amount is 500-2000 mg per day. Sea moss has a wide range of health benefits, including reducing … WebFeb 6, 2024 · Finally, consuming too much sea moss can also lead to a condition called "sea moss overdose." This condition is characterized by symptoms such as fatigue, headaches, and muscle aches. These symptoms are a result of the high levels of sodium, potassium, and other minerals present in sea moss. WebMar 24, 2024 · Seaweed can soak up and store minerals in high amounts, and may accumulate toxic heavy metals such as cadmium, mercury, aluminium and lead. That … superman and lois does jonathan get powers