Web(I used to tear people down in response and ended up feeling way more hurt by my own guilt than by the bruised ego) Alot of people I thought were judging me, really weren't. They had their own shit to deal with that day and I was imagining most of it was being directed at me. Look, it's easy for me to preach and postulate. Web31 dec. 2024 · This letting go makes possible a belly laugh, or laughter that erupts spontaneoulsy from inside. (For more information on "letting go" see Discharge) And, when the nervous system is highly activated, it's essentially "on alert". The fascia or muscles are pulled tight in anticipation of danger.
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