Splet21. okt. 2024 · If you start to feel worse, take down your intensity a notch or end your workout early, so you don’t make your sickness worse. And get back to your normal … Splet15. dec. 2024 · Exercise may be optional when you’re sick, but making sure you drink enough water isn’t. According to Dr. Patel, it’s even more important to focus on hydration …
Exercising with a Cold: When Is it OK? - Men
Splet12. apr. 2024 · “I did find one wonderful thing, a 12-week joint pain programme…£2 a session, you go and use the gym and you do exercises and that was quite good because I met other people with similar things in the hips or bad knees, so that was really quite good.” What does this mean? Splet23. okt. 2007 · Exercising When Sick: Should You or Shouldn't You? The answer depends on what ails you, experts tell WebMD. For example, exercising with a cold may be OK, but if … fix drop copy specification
Should You Exercise When You Are Sick? - Verywell Health
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